Description
Kettlebell Focus – 60 minute class utilising kettlebells and bodyweight exercises for a very efficient workout. Classes vary every time so you’ll never know exactly what’s coming. Some classes will be more strength focused some more endurance focused, it never gets dull!
Hell’s Bells! Half Hour HIIT – Full body workout packed into half an hour! Keeping to the fundamental Kettlebell movements so ideal for beginners and experienced kettlebellers alike!
StrengthFit- A strength and conditioning circuit using a range of equipment including kettlebells, sandbags, barbells, slam balls and more!
Kettlebell Core and Stretch -Half hour using kettlebells to increase our range of motion, challenge our core, enhance stability and improve recovery.
Cancellations on the day incurs a full charge.
Cancellations prior to the day will incur a £1.00 cancellation fee.
Tingwall, Shetland