Classes – See below for a rundown of the classes on offer!

Description

Kettlebell Focus – 60 minute class utilising kettlebells and bodyweight exercises for a very efficient workout. Classes vary every time so you’ll never know exactly what’s coming. Some classes will be more strength focused some more endurance focused, it never gets dull!

Kettlebell Plus- A strength and conditioning circuit utilizing a range of equipment including kettlebells, sandbags, barbells, slam balls and more! The exercises in this class are fixed for a 6 week block so you can see your progress week to week and are chosen to build full body strength and fitness. There are no jumping jacks or running on the spot here!

Kettlebell Core and Stretch -Half hour using kettlebells to increase our range of motion, challenge our core, enhance stability and improve recovery.

Cancellations on the day incurs a full charge.

Cancellations prior to the day will incur a £1.00 cancellation fee.