Description
Kettlebell Focus – 60 minute class utilising kettlebells and bodyweight exercises for a very efficient workout. Classes vary every time so you’ll never know exactly what’s coming. Some classes will be more strength focused some more endurance focused, it never gets dull!
StrengthFit- A strength and conditioning circuit utilizing a range of equipment including kettlebells, sandbags, barbells, slam balls and more!
Kettlebell Core and Stretch -Half hour using kettlebells to increase our range of motion, challenge our core, enhance stability and improve recovery.
Cancellations on the day incurs a full charge.
Cancellations prior to the day will incur a £1.00 cancellation fee.
Tingwall, Shetland