About Us

Meet the coaches

Experienced Duo

We are a husband & wife duo passionate about strength and fitness and helping you achieve your goals. We are qualified and experienced in kettlebell and strength coaching. With our combined expertise and support, we aim to guide you on your strength and fitness journey

Hi I’m Catriona, I’ve been teaching kettlebell classes and workshops for over a decade. I have completed my IKFF level 1 and 2 and Steve Maxwell level 2 and am passionate about kettlebells and moving well. I deliver our Kettlebell focus and stretch classes and I am also available for in person coaching.

Hi, I’m Aidan. I am a qualified Strength coach and kettlebell instructor with British weightlifting. Dedicated to strength training and helping you to build the strongest version of yourself. I deliver our Strengthfit circuits and I am also available for online or in person coaching and programs.